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[xj672p]Get Simple Natural Soapmaking: Create 100% Pure and Beautiful Soaps with The Nerdy Farm Wife?s Easy Recipes and Techniques Full Access
Simple Natural Soapmaking: Create 100% Pure and Beautiful Soaps with The Nerdy Farm Wife?s Easy Recipes and Techniques by Jan Berry Full Page
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From the bestselling author of 101 Homemade Products for Your Skin, Health and Home comes an amazing collection of 50 recipes and step-by-step tutorials to create easy, quick and beautiful soaps the truly natural way. With more and more people turning to natural skincare products crafted by hand, Jan Berry delivers soap recipes that come together easily, use sustainable nature-derived ingredients and utilize simple decorations that take your soap to the next level without the headache. Sample recipes include Blue Agave Soap, Wild Rosehips Soap, Double Mint Sage Soap and Dead Sea Mud Spa Bar. The recipes are in tune with today?s trends?such as vegan options, shampoo and shaving bars, seasonal soaps such as Pumpkin Spice Soap and soaps highlighting popular ingredients such as goat?s milk and sea salt?while still retaining a rustic, old-fashioned feel.Many soapers like to adapt recipes adding their own twist, but the chemistry involved can be a challenge. In addition to the recipes, Jan
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[ny941v]Download In Case You Get Hit by a Bus: How to Organize Your Life Now for When You're Not Around Later Full Online
In Case You Get Hit by a Bus: How to Organize Your Life Now for When You’re Not Around Later by Abby Schneiderman Full Page
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When Abby Schneiderman’s brother was killed in a head-on collision by an impaired driver, her family was thrust into a position many families experience: they were shocked, heartbroken, and unsure what to do next. While her brother had made some financial arrangements, her family had no idea what he would have wanted and had to make all sorts of stressful (and expensive) decisions in an incredibly short amount of time.Out of this tragedy came the focus of Everplans, a digital company that Abby co-founded with fellow tech entrepreneur Adam Seifer to help people of all ages organize their lives and legacy now?so that their loved ones won’t have to later.Drawing on the wealth of experience from Abby, Adam, and Gene Newman, here is a clearly designed and easy-to-follow program to help even the most disorganized reader take control of modern life’s burgeoning mess of on- and off-line details. Breaking the job down into three levels, from the most urgent (granting access to passwords,
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[rr427y]Download Watercolor Wellbeing (working): Exploring art for the fun of it Full Online
Watercolor Wellbeing (working): Exploring art for the fun of it by Terry Runyan Full Page
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You really don?t have to be a professional artist to enjoy the magical joy of making watercolour art. As well as learning the basics of this popular medium, playful projects include painting cats on heads, flower fun, and creating birds out of blobs. In this simple and vibrant guide from Instagram muse @Terry Runyan you can experience the art of creating art, discover your inner creative, and ask yourself reflective questions along the way. ? ?
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[tw300w]Download The Herbal Medicine-Maker's Handbook: A Home Manual Full Access
The Herbal Medicine-Maker’s Handbook: A Home Manual by James Green Full Page
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THE HERBAL MEDICINE-MAKER’??S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life.
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[pf515d]Download Living with Pattern: Color, Texture, and Print at Home Full Access
Living with Pattern: Color, Texture, and Print at Home by Rebecca Atwood Full Page
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If you focus on pattern, from texture and color to furniture and textiles, everything else will fall into place. ? Pattern is the strongest element in any room. In Living with Pattern, Rebecca Atwood demystifies how to use that element, a design concept that often confounds and confuses, demonstrating how to seamlessly mix and layer prints throughout a house. She covers pattern usage you probably already have, such as on your duvet cover or in the living room rug, and she also reveals the unexpected places you might not have thought to add it: bathroom tiles, an arrangement of book spines in a reading nook, or windowpane gridding in your entryway. In this stunning book, beautiful photography showcases distinct uses of pattern in homes all over the country to inspire you to realize that an injection of pattern can enliven any space, helping to make it uniquely yours.
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[us514c]Download Ayurveda Full Access
Ayurveda by Sahara Rose Ketabi Full Page
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Ayurveda (Sanskrit for -science of life-), a consciousness-based system of healing, is stepping up to close the gaps between thinking, knowing, feeling, and doing. Idiot’s Guides: Ayurveda focuses on the mind-body connection and explain that our experiences–including perceptions and lifestyle choices–are metabolized into molecules in our bodies and will help you make the most life-affirming choices for your optimal health and well-being.The book includes:- Ways to achieve and maintain long-term mental and physical wellness based on a unique combination of fundamental energies. – Suggestions for daytime and nighttime routines and rituals for optimum balance to achieve harmony and to ward off disease. – Tips to keep you ayurvedically-balanced as you age, including how to care for your body inside and out. – A thorough description of the doshas, their characteristics, how they differ, and a questionnaire to aid readers into determining their dosha.
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[zk636e]Download The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms Full Access
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms by Alexander L. Chapman Full Page
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If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck.This book will help you learn these four powerful skills:Mindfulness helps you connect with the present moment and notice passing thoughts and feelings without being ruled by them. Acceptance skills foster self-compassion and a nonjudgmental stance toward your emotions and worries. Interpersonal effectiveness skills help you assert your needs in order to build more fulfilling relationships with others. Emotion regulation skills help you manage anxiety and fear before they get out of control. In The Dialectical Behavior Therapy Skills Workbook for Anxiety,
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[gw848t]Get Creative Haven Endless Summer Color by Number Full Online
Creative Haven Endless Summer Color by Number by George Toufexis Full Page
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Capture the magic and wonder of long, sun-filled summer days with this beautiful color-by-number coloring book.?Forty-six detailed scenes of idyllic summertime settings include picnicking, boating, biking, hiking, windsurfing, gardening, and relaxing amid?backdrops of mountains, lakes, beaches, parks, palm trees, backyard barbeques, outdoor caf?s, and more. Colorists can use the brilliant hues in the simple color key or create their own palette. Pages are printed on one side only and perforated for easy removal.
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[bc187o]Get Forks Over Knives: The Plant-Based Way to Health Full Page
Forks Over Knives: The Plant-Based Way to Health by Gene Stone Full Page
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The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers?and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet?it could save your life. It may overturn most of the diet advice you?ve heard?but the experts behind Forks Over Knives aren?t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm?and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you
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